Weigh In record (no journal entry) for 17 June 2023
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 26.83g | Prot: 28.33g | Carbs: 10.79g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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Alekss200672's Weight History
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