Weigh In record (no journal entry) for 17 June 2023
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 36.78g | Prot: 38.94g | Carbs: 85.57g.
Breakfast: Ekmecik Kepekli Ekmek, Salatalık, Sucuk, Lor Peyniri, Polonez Fit Yaşam Piliç Füme Eti, Kiraz Domates, Yumurta Omleti. Dinner: Ekmecik Kepekli Ekmek, Yeşil Mercimek Yemeği, Şehriye Çorbası. more...
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Losing 0.2 kg a Week
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CEYHUN YILMAZ's Weight History
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