Weigh In record (no journal entry) for 17 June 2023
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 84.51g | Prot: 119.39g | Carbs: 162.51g.
Breakfast: Innkeeper's Whole Grain Multigrain Bread, Butter , Boiled Egg. Lunch: Boiled Egg, Innkeeper's Whole Grain Multigrain Bread, La Croix Lime Flavored Sparkling Water, Lay's Kettle Cooked Jalapeño Potato Chips, Tanimura & Antle Romaine Lettuce, Bob Evans Tomato Slices, Provolone Cheese , Turkey Breast Meat . Dinner: Home Chef Classic Chicken Noodle Soup, Cheddar Cheese , Innkeeper's Whole Grain Multigrain Bread. Snacks/Other: Red Table Wine , Deli Turkey or Chicken Breast Meat, Cheddar Cheese, Nabisco Wheat Thins Crackers - Original. more...
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Gaining 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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