Weigh In record (no journal entry) for 17 June 2023
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62.3 kg
Lost so far: 14.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 10.06g | Prot: 16.87g | Carbs: 132.66g.
Breakfast: Gamesa Galletas Arcoiris, Nestlé Leche en Polvo Carnation, Frijoles Blancos (Cocidos), Tortillas de Maíz. Lunch: Vino Tinto de Mesa, Queso Fresco, Tortillas de Maíz. Snacks/Other: Ponche de Frutas (Concentrado Congelado, con Agua), La Michoacana Paleta de Hielo, Mango Verde. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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