Weigh In record (no journal entry) for 20 February 2015
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1473 kcal
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Fat: 67.03g | Prot: 103.70g | Carbs: 120.43g.
Breakfast: Olive Oil, Oats, Egg. Lunch: Land Latticino Fresco Light, Caviar, Conad Farina Integrale, Tvorog. Dinner: Plain or Vegetarian Baked Beans (Canned), Italian Sausage. more...
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Losing 4.2 kg a Week
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EllySmith's Weight History
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