Weigh In record (no journal entry) for 20 February 2015
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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319 kcal
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Fat: 8.17g | Prot: 4.82g | Carbs: 58.51g.
Breakfast: Laranjas, Café com Açúcar. Snacks/Other: Fandangos Fandangos Presunto. more...
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steady weight
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pamdrikca's Weight History
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