Weigh In record (no journal entry) for 18 June 2023
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65.6 kg
Lost so far: 6.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 15.84g | Prot: 25.77g | Carbs: 177.47g.
Breakfast: 李子, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 荔枝, 五木 海鮮拉麵. more...
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steady weight
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qqlin65100's Weight History
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