Weigh In record (no journal entry) for 18 June 2023
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71.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.05g | Prot: 54.02g | Carbs: 93.10g.
Breakfast: Мандарины, Pizza Mia Пицца с Колбасой. Lunch: Чихиртма. Snacks/Other: Mentos Драже Жевательные со Вкусом Колы, Нектарин. more...
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Losing 0.7 kg a Week
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kamrakurs's Weight History
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