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Space-girl
Journal
18 Jun 23
Space-girl's Journal, 18 Jun 23
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Weigh In record (no journal entry) for 18 June 2023
56.9 kg
Lost so far:
8.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2023:
1073 kcal
Fat: 40.17g | Prot: 56.98g | Carbs: 127.94g.
Breakfast:
Щедрые Хлебцы Многозерновые Тонкие.
Lunch:
Юкон Групп Лаваш Тандырный, Роллтон Лапша Быстрого Приготовления.
Dinner:
Жареная или Запеченная Курица.
Snacks/Other:
Meller Ирис в Шоколаде, Сахар.
more...
1535 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Space-girl's Weight History
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