lemke 96's Journal, 18 Jun 23

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60.5 kg Lost so far: 2.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
635 kcal Fat: 16.22g | Prot: 33.65g | Carbs: 85.38g.   Breakfast: Mestemacher Walnuss-Vollkornbrot, Penny Markt Rindsmettwurst, Walnussbrötchen, Kaffee mit Milch und Zucker. more...
Losing 0.7 kg a Week

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lemke 96's Weight History


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