Weigh In record (no journal entry) for 18 June 2023
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68.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 80.76g | Prot: 50.36g | Carbs: 136.00g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Bolletje Wit, Komkommer (met Schil), Vita D'or Mayonaise, Gekookt Ei. Dinner: Tomaten, Galbani Burrata, Uien, Komkommer (met Schil), AH Ijsbergsla. Snacks/Other: Haribo Witte Muizen, LU Oreo, Coca-Cola Zero Vanilla, Perfekt Meergranen Biscuit Krenten en Rozijnen, AH Ontbijtkoek Zero Gesneden . more...
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Gaining 0.7 kg a Week
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Gerrika G's Weight History
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