Weigh In record (no journal entry) for 18 June 2023
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 27.45g | Prot: 34.90g | Carbs: 35.81g.
Breakfast: Капучино, Вкусно и Точка Чизбургер. Lunch: Олейна Подсолнечное Масло, Ашан Креветки Очищенные 200/300. more...
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Losing 0.7 kg a Week
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avaria696's Weight History
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