Weigh In record (no journal entry) for 18 June 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.53g | Prot: 27.43g | Carbs: 171.22g.
Breakfast: Keripik Talas, Pisang Mas, Sup Sayur Vegetarian (Disiapkan dengan Air), Ubi Jalar (Manis). Lunch: Mie Ayam. Dinner: Pisang Mas, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.0 kg a Week
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yuli rusmayanti's Weight History
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