florentin20's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
78.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
3330 kcal Fat: 71.83g | Prot: 259.10g | Carbs: 386.06g.   Breakfast: Snack A Jack Caramel Rice Cakes , Lidl Protein Ice Cream Mint Chocolate Chip, Prozis Sauce Barbecue Zero , Kellogg's Coco Pops White, McEnnedy Smooth Peanut Butter, Lindhals White Chocolate, Lidl Fraises, Crownfield Golden Syrup Oats. Lunch: Monster Energy Ultra Red, McEnnedy Smooth Peanut Butter, Prozis Veggie Jelly, Siggi's Skyr 0%, Iceland Chicken Curry. Dinner: J.D. Gross Chocolat Noir 85%, Pomme, Eatlean Mature Cheese, Panzani Spaghetti , Lipton Ice Tea Pêche Zéro Sucre, Go Tan Smokey Sriracha, Kellogg's Coco Pops White, Auchan Brocolis , McEnnedy Smooth Peanut Butter, Siggi's Skyr 0%, Socopa Bœuf Haché 5%. more...
2697 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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florentin20's Weight History


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