Weigh In record (no journal entry) for 18 June 2023
|
58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 49.15g | Prot: 38.21g | Carbs: 163.60g.
Lunch: Nasi Putih, Kastengel, Roma Malkist Coklat, Mie Ayam. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|