Weigh In record (no journal entry) for 18 June 2023
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81.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 92.56g | Prot: 120.69g | Carbs: 171.82g.
Breakfast: Smör, Gröna Paprikor, Rostbiff, Arla Hushållsost 26%, Pågen Energi Proteinbröd. Lunch: Coop Muffins Choklad. Dinner: Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Hägges Sockerkaka, Vattenmelon. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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