cristinaxxs's Journal, 18 Jun 23

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Weigh In record (no journal entry) for 18 June 2023

60.3 kg Lost so far: 2.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:

545 kcal

Fat: 18.13g | Prot: 29.21g | Carbs: 70.48g. Dinner: Commensal Moussaka. Snacks/Other: Grilled Chicken, Sushi, Tea with Milk and Sugar, Cereal, Hard-Boiled Egg. more...

1637 kcal

Exercise: k pop dancing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cristinaxxs's Journal, 18 Jun 23

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cristinaxxs's Weight History