Weigh In record (no journal entry) for 18 June 2023
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107.1 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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4143 kcal
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Fat: 100.43g | Prot: 270.02g | Carbs: 550.04g.
Breakfast: Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Maple Grove Farms Pure Maple Syrup, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Great Value Banana Peppers, Cucumber, Schwan's Ground Beef (85% Lean / 15% Fat), Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Olive Oil, Wegmans Chicken Breast Tenderloins, Baby Spinach, Apples, Baby Spinach, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Losing 1.3 kg a Week
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BigRed89's Weight History
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