Weigh In record (no journal entry) for 18 June 2023
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52.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Exercise:
Running (jogging) - 8/kph - 8 minutes, Power Walking - 45 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lillen5410's Weight History
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