Weigh In record (no journal entry) for 17 June 2023
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 99.80g | Prot: 104.00g | Carbs: 212.80g.
Breakfast: 오뚜기 열라면 컵, 허닭 BIG 치킨텐더 치즈. Lunch: 동아오츠카 나랑드 사이다 제로, 오뚜기 발아흑미, 굽네치킨 오리지널. Dinner: 오즈키친 꿔바로우, 요리하다 사천식 마라탕. Snacks/Other: 허닭 크리스피 닭가슴살 핫도그. more...
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Losing 1.4 kg a Week
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