Weigh In record (no journal entry) for 16 June 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 58.72g | Prot: 60.79g | Carbs: 26.43g.
Breakfast: Джанкойское Молоко Молоко 2,5%, Жареное Яйцо, Maxi Vita Хлебцы Ржаные. Lunch: Бедро Куриное, Кабачки Тушеные, Джанкойское Молоко Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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kate_austen711's Weight History
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