Weigh In record (no journal entry) for 18 June 2023
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82 kg
Lost so far: 10.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 70.89g | Prot: 83.73g | Carbs: 180.36g.
Breakfast: Loncoleche Leche Protein, Gourmet Cacao Amargo , Vivo Avena Instantánea, Plátano, Great Value Blueberries, Almendras. Lunch: Brócoli, Pollo Asado a la Parrilla o al Horno, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Tavelli Torta Panqueque Trufa Chocolate, Aliado. Snacks/Other: Naranjas. more...
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Losing 1.4 kg a Week
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snowflakemai's Weight History
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