Weigh In record (no journal entry) for 18 June 2023
|
62.1 kg
Lost so far: 14.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 25.44g | Prot: 58.05g | Carbs: 169.54g.
Breakfast: Tamal, Queso Fresco, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light. Lunch: Tortillas de Maíz, Bistec de Res. Dinner: Miel, Melón , Papaya. Snacks/Other: Fresas, Mangos, La Michoacana Paleta de Hielo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|