Weigh In record (no journal entry) for 18 June 2023
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 64.46g | Prot: 49.59g | Carbs: 179.34g.
Breakfast: Oranges , Syrup, Turkey Bacon, Kodiak Cakes Power Waffles Gluten Free Frontier Oat. Lunch: Creminelli Salami Minis. Dinner: Bertolli Extra Virgin Olive Oil, Asparagus, Russet Potatoes (Flesh and Skin, Baked) , Shrimp, Bell Peppers, Sonic Grilled Onions, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Dairy Fresh Whipped Cream, Meijer Strawberry Rhubarb Pie, Simply Orange Simply Lemonade. more...
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Losing 1.0 kg a Week
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girliestepstone's Weight History
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