Weigh In record (no journal entry) for 19 June 2023
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.59g | Prot: 37.64g | Carbs: 152.60g.
Breakfast: Vinegar (Cider), Papayas, Beetroot, Watermelon. Lunch: Roti, Kadhi Pakora. Dinner: Fried Rice, Khichdi. Snacks/Other: Cucumber (with Peel). more...
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Losing 2.8 kg a Week
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jmishraubi's Weight History
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