Weigh In record (no journal entry) for 19 June 2023
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.00g | Prot: 12.68g | Carbs: 75.46g.
Breakfast: Madu, Beorganik Chia Seed, Cuka (Sari Apel). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Putih. Snacks/Other: Mangga, Melon. more...
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Gaining 0.1 kg a Week
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Annisa Aljatsiyah12's Weight History
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