Weigh In record (no journal entry) for 19 June 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.65g | Prot: 8.44g | Carbs: 51.61g.
Breakfast: Pepaya. Lunch: Nasi Merah. Snacks/Other: Indomaret Kacang Almond, Roma Biskuit Sari Gandum. more...
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Losing 0.6 kg a Week
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candy.af's Weight History
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