Weigh In record (no journal entry) for 19 June 2023
|
94.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 18.35g | Prot: 35.70g | Carbs: 151.10g.
Breakfast: 7-11 蒸地瓜, 7-11 統一陽光無糖高纖豆漿. Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|