Weigh In record (no journal entry) for 19 June 2023
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 34.63g | Prot: 43.90g | Carbs: 162.20g.
Lunch: Indomie Indomie Goreng, Kastengel, Nissin Wafers Chocolate, Roma Malkist Coklat, Bellywell Ayam Suwir Balado, Nasi Putih. more...
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Losing 11.9 kg a Week
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daisylongga's Weight History
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