Weigh In record (no journal entry) for 15 June 2023
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56.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.11g | Prot: 47.01g | Carbs: 53.25g.
Breakfast: Клубника, Омлет с Молоком. Lunch: Макароны по Флотски. Dinner: Rimi Kodujuust 3%, Alma Kreeka Jogurt Maitsestamata. more...
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Losing 2.8 kg a Week
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sash2rush's Weight History
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