Weigh In record (no journal entry) for 19 June 2023
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 0.33g | Prot: 13.61g | Carbs: 6.87g.
Breakfast: Помидоры Черри, Огурец (с Кожурой). Lunch: Савушкин Продукт Творог Мягкий 0,1%. Dinner: Помидоры Черри, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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