florentin20's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
3496 kcal Fat: 87.59g | Prot: 239.59g | Carbs: 410.30g.   Breakfast: Migros High Protein Pudding Vanille, Monster Energy Ultra Red, Migros High Protein Pudding Vanille, McEnnedy Smooth Peanut Butter, Prozis Veggie Jelly. Lunch: Siggi's Skyr 0%, McEnnedy Smooth Peanut Butter, Fiber One Crispy Choc Brownies , Pomme, Snack A Jack Caramel Rice Cakes , Kellogg's Coco Pops White, Lidl Fraises, Milbona Skyr Fraise. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Kiwi, Picard Haricots Verts Extra-Fins, Lindhals White Chocolate , J.D. Gross Chocolat Noir 85%, Amora Ketchup Plaisir +, Carrefour Carottes, Golden Sun Riz Basmati, McEnnedy Smooth Peanut Butter, Go Tan Smokey Sriracha, Socopa Bœuf Haché 5%, Kellogg's Coco Pops White, Eatlean Mature Cheese, Milbona Skyr Fraise, Lidl Fraises. more...
2872 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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florentin20's Weight History


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