Weigh In record (no journal entry) for 19 June 2023
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 54.41g | Prot: 122.73g | Carbs: 113.94g.
Breakfast: Hortifruti Cebola Crua, Egg, Apti Chocolate 50% Cacau, Betânia Leite UHT Integral, Pomarola Molho de Tomate Tradicional. Lunch: Bimbo Rap10 Muitofit, Spoleto Alho Picado, Rica Peito de Frango. Dinner: Liv Up Peito de Frango Assado, Bimbo Rap10 Integral. more...
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Losing 0.4 kg a Week
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monstermb's Weight History
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