nicovmartinez's Journal, 19 Jun 23

no me arrepiento de eda torta 3 leches
71.2 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1288 kcal Fat: 44.49g | Prot: 78.05g | Carbs: 145.11g.   Breakfast: Turkey Ham, Gouda or Edam Cheese, Lider Pan Precocido Amasado. Lunch: Zucchini , Lider Lomo Vetado, White Rice. Dinner: Unimarc Lomo Vetado Vacuno . Snacks/Other: Turkey Ham, Gouda or Edam Cheese, Unimarc Hallulla, Colun Protein Plus!, Apple. more...
Gaining 0.9 kg a Week

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nicovmartinez's Weight History


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