Weigh In record (no journal entry) for 21 February 2015
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93.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1157 kcal
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Fat: 23.88g | Prot: 23.05g | Carbs: 150.78g.
Breakfast: Banane, Mineralwasser, Ja! Würfelzucker, Cappuccino. Lunch: Bananenbrot, Maggi Ravioli in Tomatensauce. Snacks/Other: Veltins V+ Kola. more...
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Losing 11.9 kg a Week
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renner99's Weight History
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