Weigh In record (no journal entry) for 23 July 2011
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98.9 kg
Lost so far: 21.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 60.95g | Prot: 69.14g | Carbs: 136.56g.
Breakfast: Cooked Egg White, Fat Free Cheddar Cheese, Light Style Soft Wheat Bread (Pepperidge Farm), Large Grade A Eggs. Lunch: Roasted Chicken Verde. Dinner: Baked or Fried Batter Dipped Onion Rings, Cheeseburger with Bacon and Condiments. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Water, G2 Low Calorie Electrolyte Beverage. more...
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steady weight
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FunPippi's Weight History
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