laila584's Journal, 19 Jun 23

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62.8 kg Lost so far: 14 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
881 kcal Fat: 24.63g | Prot: 30.19g | Carbs: 143.50g.   Breakfast: Melón , Papaya, Tortillas de Maíz, Huevo. Lunch: Tortillas de Maíz, Espinazo. Dinner: Bimbo Roles de Canela con Pasas, Granvita Granola , Miel, Papaya, Melón . Snacks/Other: Nestlé Leche en Polvo Carnation, Plátano. more...
Gaining 4.9 kg a Week

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laila584's Weight History


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