Weigh In record (no journal entry) for 19 June 2023
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 49.17g | Prot: 59.61g | Carbs: 154.97g.
Breakfast: Pærer, Kokt Skinke, Tine Ekte Hvit Geitost, Bakehuset Yoghurtbrød, Tine Bremykt. Lunch: Diplom is Dream Lemon Splash, Salat med Diverse Grønnsaker (Inkludert Tomater og / eller Gulrøtter), Kokt Skinke, Tine Kremgo Krydder, Santa Maria Tortilla Original. Dinner: Toro Lofoten Fiskesuppe. Snacks/Other: Tomater, Kokt Egg, Coop Crunchy Musli, Synnøve Finden Gresk Yoghurt, Vannmelon. more...
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Gaining 0.9 kg a Week
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flabbadabb's Weight History
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