Weigh In record (no journal entry) for 19 June 2023
|
85.8 kg
Lost so far: 11.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 47.29g | Prot: 62.58g | Carbs: 127.39g.
Breakfast: McDonald's Bacon 'N Egg McMuffin. Lunch: Pasta with Meat Sauce. Dinner: Chick-fil-A Spicy Chicken Sandwich . Snacks/Other: Honeycrisp Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|