Weigh In record (no journal entry) for 19 June 2023
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.95g | Prot: 45.34g | Carbs: 217.84g.
Breakfast: Kodiak Cakes Power Waffles Gluten Free Frontier Oat, Turkey Bacon, Syrup. Lunch: Perdue Chicken Plus Chicken Tenders, Peach, Whole Foods Market Nana’s Chicken Noodle Soup, Taylor Farms Toasted Sesame Chopped Salad. Dinner: Trader Joe's Sliced Sourdough Bread, Coast King Green Onions, Baby Carrots , Green Peas (Frozen) , Chicken Stock , Whole Foods Market Nana’s Chicken Noodle Soup. Snacks/Other: Alden's Vanilla Bean Ice Cream, Meijer Strawberry Rhubarb Pie, Grapes, Creminelli Salami Minis, Peace Tea Just Peachy. more...
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steady weight
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girliestepstone's Weight History
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