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Runs4Fitness
Journal
19 Jun 23
Runs4Fitness's Journal, 19 Jun 23
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Made it to the gym for a weightlifting session after work. Sometimes that’s very hard for me to do. No energy left…..
Now I am completely drained!!!!!
😅🤣👏
107.5 kg
Lost so far:
13.6 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
steady weight
43 Supporters
Support
Comments
Good job!
19 Jun 23 by member:
-MorticiaAddams
I know it's difficult Lonnie! Great Work!
19 Jun 23 by member:
DarcNKS
Great job!
19 Jun 23 by member:
ZenusWarriorPrincess
Be sure to hydrate!!💜👍
19 Jun 23 by member:
Diana 1234
Wow! Thanks for the extra smiles and support everyone!!! I only hope I give others a boost like you all do for myself. 🤗♥️ Hoping everyone is having a great Tuesday!!! 😁
20 Jun 23 by member:
Runs4Fitness
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Runs4Fitness's Weight History
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