ajulielli's Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

55.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

991 kcal

Fat: 47.10g | Prot: 62.70g | Carbs: 76.85g. Breakfast: Ovo Cozido, Café com Leite e Açúcar, Pão Francês, Santa Clara Requeijão Cremoso. Lunch: Café com Leite e Açúcar. Dinner: Ovo Cozido, Feijão Preto Cozido, Salada de Folhas. more...

1626 kcal

Exercise: Corrida parada - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ajulielli's Weight History

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ajulielli's Journal, 19 Jun 23

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ajulielli's Weight History