mia1887's Journal, 20 Jun 23

Trodde jag drömt att det stod den vikten igår på vågen, men tydligen samma vikt idag. Det var juh bra. 🙂
104.2 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1405 kcal Fat: 63.02g | Prot: 64.71g | Carbs: 146.96g.   Breakfast: Pågen Pågenlimpan, Arla Mild Yoghurt Vanilj, Stekt Ägg. Lunch: Kelda Klassisk Gräddsås, Nöt-och Grisköttbullar, Penne, Tomater. Dinner: McDonald's Mc Vegan. Snacks/Other: Europeiska Druvor, Jordnötter. more...
3789 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Working - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mia1887's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.