Weigh In record (no journal entry) for 19 June 2023
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 71.96g | Prot: 88.97g | Carbs: 245.79g.
Breakfast: Lala Leche Deslactosada, Guayaba, Manzana Verde, Jamón de Pavo (Cocido), Panela, Bimbo Pan Integral . Lunch: Jitomate, Carne Molida de Res (85% Magra / 15% de Grasa), Arroz a la Mexicana. Dinner: Clamato Clamato el Original, Galleta. Snacks/Other: Jícama, Pepino (Pelado), Los Volcanes Queso Oaxaca, Zulka Azúcar Morena, Fresas. more...
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Gaining 2.3 kg a Week
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98isra102's Weight History
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