Weigh In record (no journal entry) for 20 June 2023
|
81.0 kg
Lost so far: 2.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 36.64g | Prot: 74.91g | Carbs: 134.24g.
Breakfast: Njie ProPud Chocolate, Chiquita Banan, Barebells Protein Bar Cookies & Cream, Apple, Clean Drink Clean Drink. Lunch: Clean Drink Clean Drink, Tomatoes, Egg, Lettuce, Barilla Pesto Alla Genovese, Pågen Råg Levain. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asymptotic_brain's Weight History
|