Weigh In record (no journal entry) for 20 June 2023
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126.5 kg
Lost so far: 43.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 43.82g | Prot: 161.45g | Carbs: 253.58g.
Breakfast: Куриное Филе, Макароны Отварные. Dinner: Макароны Отварные, Vici Котлеты Рыбные, Суп из Говядины. more...
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Gaining 4.0 kg a Week
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iluxrentor1306's Weight History
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