Weigh In record (no journal entry) for 20 June 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 133.46g | Prot: 74.76g | Carbs: 347.35g.
Breakfast: Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Café, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Gingembre, Menthe, Jus de Citron, Jacquet Tartine P'tit Déj Complet. Lunch: U Tiramisu, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Marque Repère Les Meunières Filet de Limande du Nord, Saint Eloi Pommes Sautées. Dinner: Milsa Yaourt de Savoie, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Belle France Sandwich Club Jambon Beurre. more...
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Losing 1.4 kg a Week
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yleger39's Weight History
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