Weigh In record (no journal entry) for 19 June 2023
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 68.15g | Prot: 78.66g | Carbs: 191.55g.
Breakfast: SPAR Waldhonig, Happy Harvest Haferflocken, Bananen, Äpfel, Clever Naturjoghurt 0,1%, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ei, Philadelphia Kräuter, Billa Protein Brot . Dinner: SPAR Jogurt Dressing, Billa Salatschale mit Mais, Backhendl. Snacks/Other: Red Bull Red Bull, Rauch Eistee Pfirsich . more...
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Gaining 3.5 kg a Week
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kitty kätzchen's Weight History
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