Weigh In record (no journal entry) for 20 June 2023
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106.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 51.12g | Prot: 94.88g | Carbs: 182.18g.
Breakfast: Dolce Gusto Almond Caffè Latte, Bridelight Bridelight Demi Sel 15%, Canderel Vanilla, Heudebert Biscottes Fibres +. Lunch: Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Herta Le Bon Paris, Avocat, Salade Verte, Salakis Feta Light 9%, Oignons Rouges, Pâtes (Cuites), Tomates Cerises. Dinner: Desperados Desperados Virgin, Siggi's Skyr, Herta Jambon le Bon Paris -25% de Sel, Choux Blanc, Carrefour Sauce Crudités Light Nature. Snacks/Other: Kellogg's Barre Céréale , Innocent Pomme, Kiwi & Concombre . more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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