Weigh In record (no journal entry) for 20 June 2023
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93.8 kg
Lost so far: 17.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.29g | Prot: 9.80g | Carbs: 107.33g.
Breakfast: Шарлотка от тети Светы с Поварёнок (🍌🍏). more...
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Losing 2.1 kg a Week
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alenalayer's Weight History
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